When it comes to indoor room performance, man can assess himself if he is really up to the expected task. The worry of not being able to accomplish homework in bed is becoming a nightmare for victims and has led to loss of dignity, feelings of inferiority and failure. If he suffers from this problem called Erectile Dysfunction (ED), he need not lose hope and be hard on himself as this article will offer a natural treatment for this health problem without having to rely on drugs.
Causes of erectile dysfunction in men with diabetes
Three things cause erectile dysfunction in men with diabetes, and they are; blood vessels, impaired nerves and muscle function. A firm man’s erection involves healthy nerves, blood vessels, male hormones and also the man’s sexual desire, which means that the man must be sexually stimulated.
However, diabetes is capable of damaging the nerves and blood vessels that directly control erection in men. So even if he has the desire to have sex and has a typical amount of hormones to keep going, there is still a chance that he may not be able to achieve a firm erection as expected. The main problem is simply diabetes. On the other hand, there are other possible causes of erectile dysfunction in men of all ages but more pronounced during the aging period. Other causes are:
Excessive alcohol consumption
poor blood flow
some medications
Obesity
Multiple sclerosis
chronic stress
Of smoking
And much more
Natural Treatment for Erectile Dysfunction
Erectile dysfunction in men is a real threat to the normal life of men. It can make you and your lover feel discouraged and frustrated. This has destroyed many relationships and unions. However, it is not the end of the world as the problem can be completely treated and resolved with natural remedies and disciplined lifestyles that are not difficult to carry out.
Take the following steps and remedies to treat erectile dysfunction and get your sex life back:
Eat balanced diets: In one of Dr. Mucher’s sayings, he states that “the foods he eats have a direct effect on his erectile dysfunction.” He must ensure that he always eats balanced diets if for no other reason than his condition. He always eat diets rich in vegetables, fish, fruits, whole grains with a small portion of refined grains and red meat.
This diet lowers the risk and also helps control erectile dysfunction Suhagra 100. Eating a balanced diet also helps maintain a healthy body weight because obesity has been found to contribute to the potential for diabetes and vascular diseases that are agents of erectile dysfunction (ED).
Quit smoking: Vascular disease has been attributed to one of the causes of erectile dysfunction. This is so when the blood supply to the penis is restricted due to narrowing or blockage of the arteries. Blockage of important blood vessels can be a result of smoking, and this has an adverse effect on a firm erection. If you’re smoking, take a big step toward quitting and getting your sex weapon back on track.
Regular exercise: Exercise is one of several lifestyles that solve the problem of erectile dysfunction with great results. Studies have shown that exercise plays a vital role in combating the progression of erectile dysfunction (ED) and also in treating it once it has become a problem in your body. A simple brisk walk for 45 minutes helps improve sexual function
Get plenty of rest: In a 2011 Brain Research publication, a study showed the effect of lack of sleep on men’s testosterone levels. It confirms that low concentrations of sex hormones are attributed to sexual dysfunction. This hormonal secretion is investigated to regulate the body’s internal blockage, and certain hormones are released with the help of the body based on the quality of the sleep pattern. Therefore, as Dr. Mucher says, “poor sleep patterns can contribute to erectile dysfunction.” Getting enough sleep and following a good sleep pattern will help your body release the sex hormones it needs to function optimally.
Reduce alcohol: Both short-term and long-term erectile dysfunction have been associated with alcohol. It was studied that the central nervous system is releasing an essential chemical such as nitric oxide, which is responsible for helping and producing an erection, and the central nervous system is being depressed by alcohol consumption; thus reducing its effectiveness.
